I’m fascinated by habits and how to build them and break them. The most interesting books I’ve read on the subject (so far) are “The Power Of Habit” by Charles Duhig and “Your Brain At Work” by David Rock.
Below is a timeless quotes on the power that our thoughts and habits have in our lives.
Keep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behavior.
Keep your behavior positive because your behavior becomes your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny.
– Mahatma Gandhi