I hate jetlag. Three of my last long trips involved travelling time in excess of 30 hours (one was close to 50) and as a result, I have experienced some pretty bad jetlag.
Secrets From The Yumiverse offers 9 tips to help you overcome the pain in the ass that is jet lag. Most of this is common sense and things I do anyway, but it’s nice to see it all laid out in one place. Even if it repeatedly says ‘no alcohol.’ So I guess I’ll only mostly follow the advice