tips to overcome jetlag

Overcome jetlag with these 9 tips

I hate jetlag. Three of my last long trips involved travelling time in excess of 30 hours (one was close to 50) and as a result, I have experienced some pretty bad jetlag.

Secrets From The Yumiverse offers 9 tips to help you overcome the pain in the ass that is jet lag. Most of this is common sense and things I do anyway, but it’s nice to see it all laid out in one place. Even if it repeatedly says ‘no alcohol.’ So I guess I’ll only mostly follow the advice :)

tips to overcome jetlag

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Hi, my name is Lester. I'm a music lover, an avid blogger and a bit of a geek. In addition to being a people person, I'm fascinated by the internet and over the last 4 years I've become very passionate about technology, especially email marketing, blogging, social media, and community management. Thanks for reading my blog ;)